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Living well

Learn how to feel better – inside and out – and get the most out of life.

Trouble sleeping? These tricks might help.
04/16/2019
Trouble sleeping? These tricks might help.
Getting a good night’s sleep is more than satisfying: it plays a major role in our mental and physical health.
Palliative care: Extra support for patients (and their families)
03/27/2019
Palliative care: Extra support for patients (and their families)
Most doctors spend their days diagnosing illness and trying to cure it. A growing number of doctors and nurses, though, care for patients whose conditions aren’t curable.
Fitness trackers - yea or nay?
07/02/2018
Fitness trackers - yea or nay?
Sales of wearables that track physical activity are soaring.1 And it looks like ConnectiCare members are part of this wave.
7 tips for getting the water you need
06/26/2018
7 tips for getting the water you need
Your body needs water. It helps give you energy, regulate your body temperature and keep your joints moving smoothly.
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Any information provided on this Website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office. Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.