Learn how to feel better – inside and out – and get the most out of life.
Trouble sleeping? These tricks might help.
Getting a good night’s sleep is more than satisfying: it plays a major role in our mental and physical health.
Palliative care: Extra support for patients (and their families)
Most doctors spend their days diagnosing illness and trying to cure it. A growing number of doctors and nurses, though, care for patients whose conditions aren’t curable.
Fitness trackers - yea or nay?
Sales of wearables that track physical activity are soaring.1 And it looks like ConnectiCare members are part of this wave.